Candida ocd reddit. The next time you have an OCD attack I want you to do EXACTLY THE OPPOSITE of what OCD wants you to do. For me, yes and no. I find it really really hard to play my one of my favourite games When he spent time with neighbors or went out to a lunch with friends, the OCD was literally non existent. 2nd scenario: if you eat too many carbs at once more than your body can brake down, you are feeding Candida. and then improve gut health to be more resilient to this. To stop ruminating, I learned from Greenberg, is to stop trying to solve the problem. OCD loves to make you feel as if there are only two extremes but it is so wrong. It’s the obsessive thinking about it and the behaviors to attempt to “control” it that are features of OCD, even if they aren’t nonsense rituals. Keto for OCD/ANXIETY. OCD doesn’t usually present socially or sensory too. Rusccio recommends) and some strong probiotics like biohm to break down biofilm. This sub aims to support those with ROCD (Relationship OCD). For example, today i was writing down/thinking of a plan for what i wanted to do 43 votes, 25 comments. IAmMoosekiller. Endoscopies revealed I had esophageal candidiasis as well Because i think doctors mostly don't want to understand? And then they will laugh at you if you say something about candida overgrowth which is not official but is obviously real. Guilt - moral compass OCD. They can be big mistakes, too. So just please, love yourselves, recognize that we’re all human beings and do dumb things. It has been very hard, but I feel amazing, and it is definitely worth the food limitations. Headache. And then rebalance the gut with probiotics and then eventually you can add in moderate amount of carbs back into you're diet. It’s weird. Now this is just my situation and what I've found works. A masterpost of what I've learned after a 4 year long battle with OCD. However, I can obsess over going to the gym. The story is accessible to anyone who’s curious about how you are. Depending on your situation you’d need multiple appointments a month to once a month. I know this is going to be difficult. What started out as irrational fears and an occasional questioning of myself, turned into full blown pure OCD. Coconut oil. Yeah i always was dependant on gut. Even when I read literature it feels like OCD is my fault in a way. Reply. Zero carb is harmful, especially towards female biology and i would strongly recommend never to consider no-carb diets. Anyways - onto things that I have learnt and that have helped me in my journey to recovery: 1) Stop obsessively scrolling through and posting in ROCD forums constantly. . Step 2: The hard part; Action. on the Nature and Treatment of Obsessive Compulsive Disorder (OCD) by David Van Nuys, Ph. We define compulsions as responses that people use to attempt to reduce anxiety caused by the I had candidiasis for 2. It's a constant anxiety, a gnawing, a feeling that something is wrong and that something needs to be done about it. OCD brain might think about this event a lot. You have to start treating it. In a totally strange way, I feel like it's being a host to a thought. s. Work out what your core fears are, and you can work through these in psychotherapy. Later I come to find that some people get bulging veins due to the elevated ammonia from infections like candida. This is a powerful antiseptic. The most common symptoms of Candida auris include fever and chills that don’t go away after treatment with antibiotics. Limit your diet to: Steak/Fish/Chicken (no antibiotics! - only the good stuff) Olive oil or Coconut oil 3. 5 yrs. People you trust and can be authentic with. It can temporarily cause diarrhea die off symptoms but should clear up -Take a probiotic with digestive enzymes -Eat coconut oil to kill the outer shell of the yeasties. This is the best advice you will get on curing candida. Obviously don’t swallow it. Pulling the Trigger, OCD, Anxiety and related Depression. For all C. Reintroduce foods that are high in fat and protein like bone broth. I was unaware of the condition and how it worked. Don't give it attention. Hey everyone, I’ve been on the candida diet for about 3 weeks at this point, and I’m about to start antifungals tomorrow. That will kill everything inside your mouth both bad and good. Usually, with my OCD compulsions, there is a clear and defined intrusive thought associated with it. There is always grey. Candida Fighters : Probiotics (acidophilus) Daily Dosage of 3 Billion+ (This is CRITICAL! in re-building healthy gut flora damaged by Candida yeast) Garlic. I'm currently treating my candida infection that caused me a dyshidrotic eczema for 9 years. I was seeing a specialist in my area but insurance didn't cover the cost and it was expensive. Acceptance is a huge part of coexisting with OCD. Cider vinegar. In practice, we define obsessions as recurrent, intrusive thoughts, images or ideas. Its in the rules here that subtypes arent official categories of ocd and are only useful to find people who have similar thoughts. Other things I tried seemed to make it worse, including a candida supplement that included high dose biotin. Candida is a natural part of life. Stories about conditions related to anxiety are also good. Irritability and anxiety. OCD correlation to SIBO? So I’ve been struggling with SIBO for 2 years (positive methane and hydrogen). Although this guide has been written by someone with years of first-hand experience of OCD, it is intended to offer a personal perspective, rather than a clinical analysis of the condition An Interview with Steven Phillipson, Ph. Contamination OCD is another one and the OCD I struggle the most with. as you mentioned because each can manifest in so many different (and often oddly specific) ways and will look different from one person to the next. Your OCD theme doesn't matter. Individuals with this disorder exhibit obsessive-compulsive behavior surrounding romantic relationships. OCD brain feels something when the pencil rolls. Sephiroth_-77. Written about a guy with Pure O and his therapy sessions. I want to hand it to anyone who wants to know what it’s like in my head. P. Don't pay attention to it. My feet look like a railroad map, crisscrossed with blue lines and bruised. There is something making you're immune system fail which is in turn making candida thrive. The thing they say is that, coffee raises blood sugar and overworks the adrenal glands-which impacts your immune system negatively. crapponaspatula. For this reason, misdiagnosis often leads to the wrong treatment. You need to heal your immune system. -Bone broth might help you feel better -Sleep a lot -Take hot Epsom salt baths. We autistic people might have certain obsessive-compulsive behaviors and have to have things a certain way, but that doesn't automatically we have OCD. According to him, the candida is simply a result of other pathogens in our system. Psychologists have no clue what’s going on with OCD either. However, my doctor said that coffee is fine. OCD is, unfortunatly, very personalized to an individual. I've just started my candida diet again and also Binder Recommendations. Please read below for more information and resources about about OCD recovery and what this subreddit is. If you feel like whatever you did wasn’t okay, just don’t do it again and try to move on. Could be die off. Get to the cause of your issue. A brain with OCD is not a brain built to enjoy life, it's one built to survive. howrever, no matter how much you could reduce this, you need therapy to fix your own behaviour to stop OCD issues for example. auris biofilms following 60 min of exposure ( P = 0. If I don't go or miss a day, i'm pretty much self loathing. Sinus infection, stuffy nose and sore throat. So maybe choose some of the others, and this other one • Jarrow Probiotics Saccharomyces Boulardii + MOS. I am going to try NOCD since my OCD symptoms have come back. Yes, it was worth it to know so I could work on recovering. Eric bakkers book candida crusher and his supplements canxida he has a YouTube channel has made 80% of the symptoms disappear for me and I’m only the first month of my 4 month treatment plan looking forward to eliminating cnadida completely once and The key is to stop ruminating. ADMIN MOD. I always have a baseline paranoia in the back of my head that a jury summons was lost in the mail, and there's a bench warrant out for my arrest. NOCD is a bit cheaper and may take your insurance assuming you have it. You could say it is even a sexuality. OCD is like a sadistic monster that toys with you by making you think you won, but will come back stronger if you give it the slightest chance to do so. Something I've noticed about OCD: It targets the things you care about or enjoy. I suspect i have a bit of religious OCD when i first was made aware of God's existence i was absolutely riddled with anxiety about hell, the rapture, if i was praying right, if i was forgiven, if i was saved, if the holy spirit was in me, if my experience had just been because i was delusional, and so many more thoughts for months. Trust me. Sort by: sm603. I made a complete recovery. -Also, it does not matter if coffee has mold. Don’t slow down in life: Keep doing things you been doing, if you stop them then this is avoiding things which makes you weaker and leads you into an overthinking cycle. So only eat what you will burn for the day. Maybe you passed candida biofilm without realizing it. ︎Try meditation, it is proven to help remissions. When I get intrusive thoughts they don’t scare me like Tips on how i got over my ocd and intrusive thoughts: Do not engage with the thought. With actual pedophilia there is a real attraction and no doubt about it. Autistic people might have to always be lining things up. In my case I was able to use my OCD to help me, and maybe there is a way for you to do the same. true. This doesn't mean you have to like the thought or be okay with the bad thing. I still remember it near perfectly, and have only really read them in that short amount of time before the quiz. - But you're feeling like crap because these toxins are getting reabsorbed and aren't actually leaving your body through your GI tract. • 2 yr. For Oral Thrush: Do Coconut Oil pulling for 15-20 minutes 3-4 times per day. OCD makes you doubt. •. this isn't a no carb dieta no carb diet is the keto diet. Helpful tips for those out there with real event ocd. I’ve had very severe symptoms such as weight loss, painful gas, diarrhea, constipation and awful anxiety. But diagnosis is difficult as many other common diseases share those symptoms. It happened earlier this year and scared the crap evergreenyay. Medication is needed for OCD when it is too severe and you are unable to cope with the symptoms. The scythe of evolution is remorseless, and if it helps keep you alive, it sticks around. “When you do compulsions, it makes it worse. If you can, aim to swish for about 20 minutes to get the most benefit. The difference is, with pure-o OCD people, it's like inviting thoughts into your house continually who are shitting on the floors and breaking the dishes. I’ve come across the phrase “existential ocd” today I think I might have it as well. OCD is a combination of obsessions and compulsions. Also, the most severe symptom being neck and chest pain similar to GERD. 7. I worked with an OCD-specializing therapist for a while, and her advice would have been a little different, because OCD is not one-size-fits-all. Wondering if anyone can shed a little light on their experiences with binders. ADHD also doesn't need to fix the pencil, and can be distracted from it pretty easy. So much great information here. OCD is characterised by Doubt. You can still be a good person who has made mistakes, what No Sugar/ No Alcohol/Low Carb/High Protein. I’ve been taking NAC for some time and have heard some of those benefits. I may believe something is contaminated and not want to touch it, or I will fear picking up a HCL has completely eradicated my rosacea and candida in a matter of a week. I know I have candida because everytime I take something that kills candida, the body odor/bad breath starts going away and people start talking to me again. I don't consider myself as fully recovered, I've had a lot of ups and downs and a relapse just recently. 🔘 Candida will feed on the carbs that your body cannot burn during the day. I took the grapefruit seed extract for the entire month of august and pretty much just did low carb, low sugar. The "cotton on the tongue" is the candida. The big difference in what is OCD and what may be autism/ADHD is what is driving the behavior. All are welcome, including those who know someone who is struggling. candida and bad gut health can set them off much more easily. I have tried everything! 3-5 showers a day, brushing my teeth 10 times a day, the tmau diet, pills I've done this mainly by drinking freshly juiced celery. I know that a lot of people probably MOD. One of the healthiest foods with carbs is rutabega which is alteranative to potato. once this issues are set, you need therapy to fix them. • 3 yr. I pretend that compulsions are like fake escape hatches in my tunnel. I was diagnosed with OCD first and was originally put in ADHD meds to help me deal with sedative symptoms of an OCD med when the ADHD meds helped me way more than the OCD meds did I was assessed and diagnosed with ADHD as well! I know comorbidity is between these disorders is super high so I was wondering who else experiences this. I personally have not seen a change one way or the Because it wasn’t. OCD feeds off of attention. Normal-Attitude-6420. MEE was able to fully eradicate all 10 strains of C. There’s a checks and balances system in place and that system has be disrupted considering Candida is “overgrown”. The candida diet does allow carbs. Accept the thought. Discussion. The fear for uncertainty is one of the biggest traps in ocd. 002 compared to control). what's the most severe your ocd has gotten? now there's two category here one is physically unable to function because compulsions/fears like contamination and just right ect. You want to let the thought do what it needs to. I don’t know if this is the right place for this but I am spiralling in a panic and OCD episode and I’m desperate for help. Other things work to this affect too - garlic, grapeseed oil, etc. I also had OCD and some type of depression, although these symptoms were triggered by some stress or emotional events. I've always thought about making a post like this since so many people come on here scared, newly diagnosed and just overall understandably confused. " It becomes a mental illness when you exhibit other signs of OCD: an all-consuming need for certainty, an anxiety-compulsion-relief-anxiety cycle, compulsive reassurance seeking, performance of rituals or maladaptive coping mechanisms that you can't stop without suffering significant anxiety, an inability to think about or do anything else 1. I am prone to fungal acne breakouts due to the candida (had no idea what was making me breakout until I discovered Apr 5, 2023 · The most common candida die off symptoms include: Impaired brain function. It's the fuel for the OCD beast. One I like regularly is teff flour/bread. - Firstly, milk thistle supports liver detoxification, and as candida does release a lot toxins it means that you a helping your liver processes these toxins. I've changed my diet for about 4 months so far (anti-candida diet) and I've tried a lot of natural things like oregano tea, probiotic yogurt, ginger tea, some of them better than the others, but I've recently started taking vitamin D (because I realized I'm not taking sunlight at all for months) and it Sometimes, life feels scary to me. Dizziness. Only way you can get it is to eat non decarbed cbd. There are core fears at the heart of your OCD. Once you try to Goggle things in order to seek that comfort of certainty, instead of genuinely trying to get informed, you fall into the trap. That's why you feel guilt about it. They are all 4 grams of carbs or 1% per 1/4 cup so you can use them as a constant carb source. auris strains, robust biofilms formed for the positive controls. And they don't do other compulsions like endlessly researching. So i struggle a bit with needing to do the right or correct thing as per OCD, ill fixate for hours on a simple, seemingly inconsequential decision and i have the need to do the “right” thing. Over the past few months I have been slowly fine tuning my diet, and I have now not have any symptoms in abt 3 months. My FMD recommended I do a candida cleanse by lowering my sugar and carb intake, along with taking grapefruit seed extract (which is a great anti-fungal agent). Almonds. You have an odd horrible thought- instead of questioning why you're having them just say what was that and continue doing whatever you were doing. Also learning that you will be okay if you find the right supports, like friends, family, therapy. I began going through one sub type of Pure O The SSRIs helped with depression and especially Paxil helped a bit with the OCD, but not as much as Zyprexa. Learning that negative emotions are a part of life and necessary for certain situations is a life changer. FUCKING. It requires repair, and the emotional energy expended is significant. Do a Google image search and compare your stool to the pictures you see. I also take klonipin for anxiety. Feel free to These are the seeds and nuts you can eat on the Candida Diet: Almonds, Walnuts, Pecans, Hazelnuts, Macadamia Nuts, Brazil Nuts, Pumpkin Seeds (are naturally antifungal), Sun flower seeds, Pine Nuts. All treatment is the same. Interaction with people, having a good laugh, simply having FUN with others has an immediate affect on easing anxiety. I follow the work of Anthony Williams, the Medical Medium. easybreasy35. Psychologists are no more than people to just talk to, waste of time and money. Fatigue. , then candida levels come to a naturally balanced level. There will never be 100% reassurance because OCD does not let you have it. It's an intrusive thought, followed by compulsions. 3. Make sure to read the rules before posting or commenting - the pinned post contains a ton of information about ROCD and resources for treatment. Don’t talk about it. But mental health is the focus. We will continue to do dumb things, but when you think of a mistake just let it pass, dudes. While I think they are helping, I am experiencing a lot of emotional blunting and confusion regarding my OCD as a result. — sufferer of OCD for over a decade. OCD can be anything and everything. (use these words, even out loud, as many times as it takes), we FLAT-OUT-REFUSE to comply. Mine is mold, heavy metal toxicity, stress, and a poor diet. As soon as you try the demons will scream in an uproar but you have to fight and bear it as hard and as long as you can. D audio & transcript More PRO Tips! OCD is about Fear and Doubt. Cider vinegar (WF market has a nice candida friendly mustard made with Cider Vinegar) Olive oil, Coconut oil. I’ve been diagnosed by three docs as having OCD even though I don’t really have rituals, just compulsive and obsessive behavior around v*. Tips on how i got over my ocd and intrusive thoughts: Do not engage with the thought. Life is not black and white, at all. This is the reason why I've had upsetting thoughts about my family and friends and no one else and why my OCD stops me playing video games that I love but not boring things. then there's mental side where our mentally paralysed unable to function cause eyeseayoupea. For most of you on here with the "Pure O" type, those compulsions are rumination, which is excessively analyzing the Turtles All the Way Down by John Green. This whole starve aspect is broken. Religious OCD. That said, I have moderated my coffee/caffeine intake, cutting back and occasionally doing decaf. They understand the premise but other than a bit of theory, they have no idea what’s going on. Balance. Kinked-antenna21. A good example is people treating a mental health conditions with an FMT. I think even people without OCD have this fear. Hi I'm a 35 yr old male that has suffered from OCD (PURE 0/INTRUSIVE THOUGHTS) and anxiety, it has gradually improved over the years through mindfulness meditation, wim hof method, diet, excersise, i recently listened to chris palmers episode on huberman and thought id give keto a go, ive been doing keto for 5 days ( i ate The OCD symptoms nobody talks about. I notice alot of people think that ocd is just rearranging things or performing compulsions but nobody seems to talk about the cognitive issues it causes. If I had, I could have done a more appropriate course of treatment instead of spending nearly $1000 on pointless medical work in a foreign country I was visiting where I didn't speak the language. There are a whole bunch with groinal responses too, it kind of amazes me. However, that still doesn't prove that coffee makes candida worse. If you’re in Australia get a referral from your GP to see a psychiatrist. Day 1 and 2 I actually broke out and got headaches, but after realizing it’s Experiences with Now Candida Support. • 6 yr. However after a period of stress and excess (food/drinks) I've not being doing so well the last year. Hold that in your mouth for no more than a minute. & when i say riddled i mean In my experience CBDA works best for anxiety. D. Rumination is a choice. A high oxalate diet could contribute to overgrowth of candida. You might have genuinely hurt someone or did something socially unacceptable. This is one of my earliest experiences with ocd. Also - are you using biofilm disruptors? Your medicine likely won't be effective without them. With very few exceptions, it doesn't matter what your obsession themes are. 1st scenario: If your body stores them for later use, Candida will feed on them. That’s what we all need. For me, that particular line could be an easy obsessive spiral. • 5 yr. AquafinaDreamer. Also, excercise generally makes your whole body feel better. ︎Try a behavioural therapy ︎Drink tea ! It contains L-theanine which helps relaxing. And during a candida diet, your immune system needs to work well. Ocd is a spectrum disorder most people have waves of ocd some months better some months worse. Living with OCD is living in fear. On a more positive note, if you want natural tips for your OCD : ︎Practice sport (swimming is really good, walking, running) it increases serotonine naturally. ohchristopher. Starve the beast. Sweating and fever. And again, anxiety -- even in the smallest increments-- is the fuel for OCD symptoms. Last step is pretty simple, but not easy. The O in OCD stands for obsession and right now, by calming your breath, you're resisting the second part -- compulsion or at least to the best of your ability. To really use diet to kill it, you have to be low carb and almost no sugar. Please read below for more information and resources about about OCD and the subreddit. Pedophiles do not sit there and ruminate over whether they are pedophiles or have OCD. Also this on probiotic fights Candida and it is acid resistant and will make it alive to your gut very strong against fighting candida, therefor it is crucial to use this along with other probiotics you begin taking. (That didn’t help with the OCD either) Reply reply. Avoidance behaviors are also associated with OCD. The TCH solution was able to reduce the concentrations of candida auris, but failed to completely eradicate them. Makes you feel like it never really left in the first place, and that it means something as a result which will put you back in the cycle. Now that we know the fear and/or the compulsion is NON. Dominance, economy, movement, harmony, proportion, value and balance. I’m very new to the OCD world and I’ve been officially diagnosed, but I have been taking antidepressants slightly before I got diagnosed (specifically Lexapro). ago. place a tablespoon of raw, virgin coconut oil in your mouth, swish it around as it melts, and spit it out. I’ve also started becoming anxious doing daily things, started having thoughts that something bad is going to happen at any time. Conclusion: I have been to a couple of therapies that didn’t completely accurately do their job. ” All of this operational stuff that’s like, well OCD is intolerance of uncertainty, it’s self-perpetuating, and all of the “normal” ways people deal with weird thoughts (or scary ones) only exasperate it. Functionally, obsessions lead to distress, discomfort, and anxiety. How are we going to starve something that needs to be balanced rather than starved. It's not pleasant, anyway. severe constipation (directly cause by candida; I can't move my bowels without veggie fiber, a lot of water, and/or an herb that stimulates bowels like senna) brain fog: feeling lost inside my head; feeling outside of my body; slight delay in processing what I'm seeing. But sometimes i find it hard to tell if its OCD or Autism talking. Anything you really get cravings for probably feeds the Candida. This is what I did and my gut has never been I didn't know this was OCD at the time; I didn't realize I had OCD until my TOCD developed soon afterward and I did some research. ADHD is the opposite of autism when it comes to attention in certain ways and better yet hyperactivity. The first thing you need to know might be obvious, but you should hear it anyway: you are HUMAN. The vast majority of mistakes are in a grey area, rarely ever fully on a "terrible" scale. Anxiety over Candida auris, can anyone help. When you clear out the bad antibiotic resistant bacterias, Epstein Bar virus, etc. Basic information to understand about OCD. It also has an anti-addictive effect which is why some people have successfully used to combat alcoholism or drug addiction. When the supplement stops working then I notice people start avoiding me again. An article about how fungi (Candida auris specifically) is the latest threat to humanity came across my news feed again. Like bipolar, ocd, depression etc. A lot of websites list broader compulsions like checking, counting, hand-washing, reassurance seeking, etc. I'm looking for stories about stuff that has actually worked with very good results. Distraught, anger, sorrow, anxiety/panic, fear. Although the water fasting it's not good for candida. *Edited to fix formating. angelofmusic997. Taking medicine to help you through a debilitating mental disorder is not anything to be ashamed of. Thank you. Hi All, I was pretty ill about 8 years ago and I followed a strict candida diet and supplementation for about 6 months. I have had the same exact symptoms down to the t and have tested positive for candida so definitely look in to it …you should look in to dr. Betaine hydrochloride acts like a digestive enzyme that inhibits the overgrowth of candida and prevents it from becoming established in the small intestine by making the stomach more acidic. 1. The difference is quite simple. Mental issues are developed in your mind. After the test came back and I was positive for candida. 2. A NO REASSURANCE SEEKING subreddit dedicated to discussion, tips, articles, and images regarding OCD recovery (as opposed to the general /r/OCD). You want to be a good host, we all do. As you get treatment and learn coping strategies and go through ERP, you may or may not need medication. with proper exposure therapy and anxiety management you can be in remission most of the time. Let it be in your awareness, but don't try to forget about it. Onion. Exercise tires my brain out which makes me less likely to worry about other things. Acknowledge what your OCD is trying to do. SENSICAL. From my research it seems CBDA is way more powerful at anti anxiety I have no idea why most cbd products are decarbed and CBDA isn't a bigger option. MANIC MOODS: When his OCD behavior Start by making yourself a Dakin Solution by mixing four oz of water with a teaspoon of bleach and half a teaspoon of baking soda. For me I hear different voices in my head saying things, it's not psychotic symptoms because they are thoughts and I'm using my imagination, it comes from How I Completely Conquered Pure OCD. Candida loves sugar and chances are the juice you ingested was filled with it. like 95% or people with ocd respond fully or nearly fully to treatment the majority of the people here don’t want treatment or are the really unlucky ones Overall, I would be hesitant to call myself 100% recovered, but I feel like I'm 80-90% there, so I do feel happy to make a post like this. Your brain needs oxygen. Find out what that something is and take the proper steps to fix it. Wait times are long regardless of going through Medicare or private and appointments are a few hundred through a private practice. • 12 yr. Depending on how aggressive the overgrowth is and what you're willing to do to cure it a combination of LL-37, liquid fast 10 days (look at what Dr. Support. The problem with sugar is the body's inabiloty to digest it/break it down, hence why diabetics often have a candida issue as It's used in a medical setting to reduce inflammation in lungs and to clear sinuses. But, even if you don't have OCD, it is clear you are suffering, and maybe this will be a path to finding out why, whether it is or is not what you think it is. Not something like feeling 20% better. I’ve been diagnosed with General Anxiety Disorder about a month ago. You can't cure yourself of candida. They can usually be traced back to primal (caveman-type) fears: Death, lack of resources, being left alone. Roughly a half year ago, I entered into a state of unbearable anxiety caused by certain life events. • 4 mo. That means you make mistakes, just like everybody else. It can and will ruin blood sugar regulation for many people and that's #1 reason for candida growth. According to the Candida Diet, coffee is a no-go due to the caffeine as it apparently causes blood sugar spikes. "It may be helpful in the treatment of OCD; however, it is not FDA approved for this indication. Wow, this is too one of my main OCDs. Digestive issues, like bloating, gas, constipation, nausea and changes in bowel movements. Refusing to comply can be many different things, and one manner of refusal may work for one and not another.
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